Long before health consciousness and fitness became a trend I already recognized the need to develop a fitness program for all fitness levels and body types in which a healthy lifestyle, ever changing challenging exercises and fun are the key ingredients to build and maintain a strong, beautiful, flexible and happy body. My ABSolutely Adilia FUN2bFIT®Program is based on healthy food intake and a customized exercise package to cater all needs.
My goal is to challenge you by producing fun and intense workouts that will bring your body back into full swing by the beats of the music and will boost your condition and confidence in no time. Your energy level will be reaching new heights! These workouts can be customized for all levels.
Click on: Total Body Workout, Fatkiller Bootcamp, Fatkiller Beach Bootcamp, Personal Training/Small Group Training, Ankle Weight Workout, Sports and Nutrition, Stretching and Flexibility or Sports Massage, to find out which program is right for you!
As from the beginning of this summer I will also be available for overseas Personal Training and with my new outdoor program: the Fatkiller Beach Workout!